It’s early October, which means ballplayers on all levels are gearing up for the season. In this space we will be bringing you basketball training videos from our friends at Point 3 Basketball on a regular basis. Each installment of the series will introduce a new traning technique produced by their endorsed Alpha Trainers, designed to help you prepare for and excel during the season.
Last week, we brought you this dynamic warm-up drill. Today’s drill is designed to work on your ball handling, footwork and passing.:
Trainer: TJ Jones
Nothing But Net Basketball
Drill: Two Ball Shadow & Finish
This drill will maximize your training time. It covers ball handling, footwork, weak passing, reaction time and finishing.
Follow Dime Magazine on Twitter
Become a fan of Dime Magazine on Facebook
You must be logged in to post a comment.